RIHANNA NUDE

RIHANNA EXPOSED THANKS TO CHRIS BROWN

ACTUAL NOTES ON BASKETBALL BY MIAMI HEATS COACH

Keys to Success of Dribble Motion Offense

Nothing creates more problems for the defense than movement. However, this movement must be with a purpose. To create a lead, make a sharp basket cut, set a screen, or establish rebounding position. Constant motion will not only create good shot opportunities, but it also prevents the defense from sagging off or double teaming along with drawing the big defenders away form the basket.Players must be a complete player and develop their triple threat skills. In a motion offense, every player plays each position, it requires that all players develop their triple threat (Pass, Drive & Shot) skills to their utmost. In developing these fundamental skills players become complete players which not only contributes to an improve team effort, but also provide long-term benefits for future play. Patience is key ingredient of any motion offense. Players must develop an aptitude and attitude to cycle the offense uninterrupted until a good, open shot is achieve. This means giving up a good shot at times to achieve a great shot. This also means sacrificing individual statistics for team statistics.Maintain proper spacing is a must. Most passes should be made within a 12' to 15' distance. This spacing spreads the defense and allows for quick, accurate passing. Passes beyond 15' carry a high risk of interception.

Motion relies on teamwork, not individual talent, to create open shots. Therefore, setting and using screens is paramount to any motion offense. It is the responsibility of the receiver to set up and run their defender into the screens. When setting a screen, players should execute a bent knee jump stop to assume a solid, wide base. They should hold their arms close to their body and have vision on the ball. Set strong screens and do not allow defender to push through. However, players must be remain stationary and not step out or lean at last moment.

QUOTES I ABIDE TO WHILE DRIVING

1.Driving a brand new car feels like driving around in an open billfold with the dollars flapping by your ears as they fly out the window
2.Road sense is the offspring of courtesy and the parent of safety.
3.The speedway ends at the cemetery.
4.The greater part of my official time is spent on investigating collisions between propelled vehicles, each on its own side of the road, each sounding its horn, and each stationary.
5.

TINI TEMPAH (DOES HE HAVE AN EDGE)

At just nineteen MC / writer, Tinie Tempah, has more achievements under his belt than a heavyweight boxing champion. Since the tender age of 16 he’s remained on a vertical path to success using every opportunity to get his music heard by the masses.

His first break as a musician came when Sony launched its Playstation Portable (PSP) and used a track entitled ‘Listen To The Vibe’ featuring Yazmin & DJ Ironik [Atlantic / Warner] for the futuristic racing game, Wipeout Pure. This resulted in a promotional European tour alongside the likes of Sway and Dizzee Rascal.

Whilst battling his A Levels, Tinie went on to shoot his first video for promotional single ‘Wifey’ an underground smash which held the Channel U urban chart top spot for 10 consecutive weeks.

By this time Tinie’s profile had increased immensely and earned him a position at the forefront of British urban music. This lead to him being deemed suitable to represent ‘youth culture’ recording the ‘Put the Knives and Guns Down’ track produced by Mike Stobbie, composer behind BMW, Marks & Spencer and McDonalds commercials, and Rick Barraclough [Simply Red, ‘Holding Back The Years’].

A spate of gun and knife related crimes amongst several British youths meant that the campaign received mass media coverage and Tinie was given the opportunity to share his thoughts and views across several news networks including, ITN, BBC and Sky channels.

With an even bigger profile [Over 1.3 million Myspace hits!] and A levels exams drawing near, Tinie continued to balance college and music, going on to feature on Wiley's second album ‘Play Time Is Over’ as well as consistently touring major towns and cities around the U.K.

After leaving college with 3 A Levels, Tinie went on to release his audio scrapbook ‘Hood Economics - Room 147’. The promo single under the same name was again embraced by the underground and went straight onto the BBC 1Xtra playlist. ‘Perfect Girl’ on which Tinie is featured on shared the same joy and also made it onto the Kiss playlist too.

Tinies project has received attention stateside, he did an interview with Playboy magazine alongside the Gym Class Heroes.

Still considering his UCAS application Tinie is continually showing growth, with the release of this monster single ‘Tears’ produced by the mighty Davinchie [think Kano’s ‘P&Q’s’] dates alongside US hipsters The Cool Kids as well as sharing the stage with the biggest MC, no wait!, The Biggest recording artist in the world - Jay-Z in July at Hyde Park - London, it’s no wonder he’s hesitating.

IS PETER JACKSON SCREWING UP?

I have been following the casting of The Hobbit, and I don't get it. Cate Blanchett, Elijah Wood, Orlando Bloom—they're all going to be in the movie, but none of their characters are in that book! It's blasphemy.
—Kio, via the inbox

Sit down, my son, for I am about to outnerd you on such an epic scale that your ears will ring evermore like the echoes of Horn of Gondor. According to Middle Earth scholars—oh yes, I hath dug them up—Hobbit director Peter Jackson knows very much what he's doing...

In fact, his interpretation of The Hobbit may be more accurate than mainstream quasi-nerds will ever give him credit for. Yes, technically, Blanchett's elven queen appears only in The Lord of the Rings trilogy; ditto with Legolas, who is played by Bloom, and Frodo Baggins, aka Elijah Wood.

But according to Corey Olsen, who teaches J.R.R. Tolkien and medieval literature at Washington College in Maryland, all three of those characters are, actually, very much a part of The Hobbit story.

Proof? You got it. We'll start with a key plot point in The Hobbit: A big fight known as the Battle of the Five Armies. One of the characters who brings the hurt during that battle is the elven king of Mirkwood. And according to Middle Earth lore, that king has an adult son.

RELATED: Lord of the Rings reunion almost complete

That's right: Legolas. So, even though Legolas is years away from lending his bow in the fight against Sauron—and even though he gets nary a mention in The Hobbit—there's no reason he wouldn't be slinging arrows in the Battle of the Five Armies.

"The idea that the king would go to war and the son would not be there? Legolas must be there," Olsen reveals. "Otherwise it would be a violation of the integrity of the story. You would have to invent a reason for Legolas of be out of town that day."

Indeed. And don't let his long Blake Lively coif fool you; Legolas is no coward. He loves peace, but he also does seem to like getting his war on.

On to Galadriel, the elven queen played by Blanchett. Again, no mention of her in The Hobbit. But at one point in that story, the wizard Gandalf disappears on a mysterious errand. It's later revealed that he was attending a key meeting with a powerful group called the White Council.

Guess who's on the council.

Given that info, Olsen says, "not only is it not a stretch" to include Galadriel in the upcoming movie, but, really, "you can't get around it."

Finally: Frodo. This casting decision seems like the hardest to explain. After all, Frodo isn't even supposed to be born when Bilbo has his big burglar adventure. But look closer: in the Middle Earth universe, the only way the world really learns about Bilbo's story is through a tome called The Red Book of Westmarch. And guess who was charged with maintaining and updating that tale.

Sense a pattern here? So do other fans. Per reports on the fan site TheOneRing.net, Jackson plans to use Frodo in The Hobbit's opening scenes as a sort of bridge into this prequel, perhaps showing him with this book, or, at least, recalling the story his uncle Bilbo first recorded.

Amazing Dog Tricks in 重慶 [Chongqing City]

n amazingly talented Tibetan mastiff called Tiger [Hu Hu] dog has performed a breathtaking high wire stunt in front of thousands of spectators in his home city in China.
Will and Guy have found this dog photo and we can report that this acrobatic creature performed the trick in Chongqing city, China.

Tiger was some 4 metres above the ground and walked across a 10 metre gap on two thin steel wires: a remarkable feat by any standards. We suggest that you do not try this stunt with your dog at home.
Dog and Horse - Partnership

A Jack Russell dog is stunning visitors to a farm by showing off his horse riding skills.

Freddie leaps on the back of his neighbour's Shetland pony Daisy for a trot around the paddock of Peglars Farm, in Flaxley, Gloucestershire. Owner Patricia Swinley said the dog was a ' natural' jockey whose equestrian skills have blossomed.

'When he first saw Daisy he rushed across the yard and just jumped straight on her back, 'she said.

Freddie, who has been nicknamed the Flaxley Flier, is often to be seen riding round the 25-acre farm and Daisy, who stands at just 37 inches tall provides the perfect taxi, for her pal.

'The children love to come and see him, 'Mrs Swinley said. 'I guess it is a rather peculiar sight.'